1. ITV Report

Recovering service personnel set sights on Rio 2016

A year ago, Olympic and Paralympic fever was gripping the nation. With sights now on Rio 2016, injured servicemen and women have been taking part in a training day to see if they can make the grade.

From hand-cycling and running, to javelin and discus, many have never tried the sports before - and it's being seen as a key part in their rehabilitation.