The Valleys. They are often called the heartbeat of Wales.
There isn't a real definition of where the Valleys are - but it's thought around 30% of the Welsh population live there.
Next week on Wales At Six we'll be having a special week looking at life in the Valleys, the challenges and the opportunities.
We want you to take part. Tell us why you love the Valleys!
- We want you to record a video and email it to firstname.lastname@example.org.
- Start by saying who you are and where you are from!
- Make sure you record it landscape instead of portrait - it'll look better on TV that way!
Andrea Byrne has all the details...
Tell us why the Valleys are a great place to live. What's the best bit? What's your favourite location and why?
Let us know as part of 'View from the Valleys' - next week on ITV Wales.