A man from south Wales who was diagnosed with a rare condition causing him to lose some of his balance and mobility says he's found freedom through riding a a trike.
Steve Walford, from Risca, now loves cycling so much he's planning a 100 mile charity trek this summer.
Steve found out about a firm providing specialist bikes and trikes and decided to have a go.
He's now joined Newport Social Cycling, a local cycling network.
Steve's now taken part in a number of long distance charity cycles, and has no plans to stop any time soon!