Damion Buckingham, from Milford Haven, is one of our four finalists as we look for Wales' Local Hero.
Dyfed Powys Police have announced they are to close seven of its front counters across Mid and West Wales.
Following our story about Brooke Keesmaat, whose charity money was stolen, a donor has come forward to help.
There's a replacement bus service running on Arriva Trains Wales between Milford Haven and Haverfordwest after a derailment at Milford Haven.
More than 200 youngsters have walked out of a school in Pembrokeshire after a teenager was removed from lessons because he had his head shaved for charity.
Rhys Johnson wanted to raise money for cancer research after three relatives were diagnosed with the disease - but he and his mother were warned that the planned haircut would breach the school's rules on pupils' appearance.
This video is from the Western Telegraph
Hundreds of pupils chanted support for classmate Rhys Johnson outside Milford Haven School this morning.
He was removed from lessons this week, after shaving his head for charity.
He wanted to raise money for cancer research after three relatives were diagnosed with the disease - but the school said it warned him of the consequence before he did it, and that its rules on uniform and appearance had to be consistently applied.
Milford Haven School said Rhys Johnson and his mother "were informed of the consequences of breaking the uniform and appearance rules prior to doing so."
The school said: "to be fair to all pupils, rules must be consistently applied."
When the rules were broken an appropriate sanction was enforced, namely supervised study.
This was a short-term measure which was clearly communicated and a return to the pupil’s normal timetable would have been effective once he complied with the school’s ruling.
At Milford Haven School we believe it is important to maintain high standards in every aspect of school, life, including uniform and appearance.
The reason for such policies is that there is a clear link between maintaining high standards in school behaviour and academic achievement.
– Milford Haven School spokesperson
And to be fair to all our pupils, these rules must be consistently applied.
Pupils and parents are frequently reminded of this and the vast majority are fully supportive.
This issue has not arisen as a result of raising funds. It has arisen because of a clear breach of school rules.
Pupils at Milford Haven School are widely praised for the work they do together in raising funds for many charities. However, this work is carried out within the boundaries of the school rules.
Milford Haven School said this morning's demonstration by some pupils was "disappointing and ill-advised", but that "lessons for the vast majority of pupils continued as normal.”
Rhys Johnson's mother, Lucy O'Neill, told ITV News that he will be allowed back in lessons on Monday after being removed for a week.
Pembrokeshire County Council has said Milford Haven School "is acting appropriately" in removing a schoolboy from lessons, after he shaved his head for charity, as school policy had been "disregarded."
– Pembrokeshire County Council spokesperson
School policy is set by a school’s Governing Body and implemented by the Headteacher and school staff.
When this policy is disregarded by a pupil – and in this instance the policy has been clearly communicated to the pupil concerned - the school is acting appropriately in enforcing its policy.
Hundreds of pupils walked out of their school in Pembrokeshire this morning, to protest against a classmate being taken out of lessons after he shaved his head for charity.
Rhys Johnson, 14, was removed from lessons at Milford Haven School.
A rare thresher shark estimated to be around four metres in length has been spotted leaping out of the water half a mile off Milford Haven.
The photograph was taken by a group of researchers who were observing a large pod of dolphins many of which were with their calves.
Thresher sharks are extremely rare in UK waters with just six sightings in 2012 and two in 2011.
The researchers from Sea Trust believe the shark was feeding on the Mackerel the dolphins were feeding on but admitted baby dolphins may also feature on the diet of a shark of that size.
A statue has ben unveiled in Milford Haven in memory of those who've worked -- and in some cases died - in the area's energy industry. Among those being remembered are three local men and a woman who lost their lives in an explosion at the giant Pembroke refinery two years ago.