Jen Payne, a navigator with the Penarth lifeboat crew, tells ITV Wales how the rescue took place.
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The rain will become heavy for a time in the west and winds will strengthen, but temperatures remaining mild for the time of year.
Jordan Matthews has been sentenced to life in prison, minimum term 18 years, for the murder of his girlfriend, Xixi Bi.
The development has the potential to employ 55 people as well as supporting jobs during the construction phase.