The second part of @silkcommission is to be extended until Spring 2014 following a request from the commission for more time.
Part 2 of @silkcommission is on further devolution for Wales. No change in timetable for Part 1 which is on financial powers.
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The world record attempt will raise money for the foundation set up in memory of the Olympic gold medallist, who died in May 2013.
In today's Newsweek, Carl talks about what the 'No' vote in the Scottish Referendum could mean for Wales and the impact of legal highs.
England manager talent spotting at Swansea City v Southampton at the Liberty Stadium