Swansea's Ellie Simmonds, 17, has become the first person to break a world record at London's Aquatics Centre in the 200 metre individual medley.
The Double Paralympic Champion finished in a time of three minutes 8.14 seconds.This means she has beaten her previous best time by over half a second.
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Wayne Pivac praised Scarlets' attacking style as they secured the Guinness PRO12 title with a stunning 46-22 success against Munster.
Scarlets sealed a famous victory at the Aviva Stadium in Dublin with an emphatic 46-22 victory over Munster in the Guiness PRO12 final.
Welsh holiday makers have been caught up in travel chaos after British Airlines cancel all flights from Heathrow and Gatwick.