Swansea's Ellie Simmonds, 17, has become the first person to break a world record at London's Aquatics Centre in the 200 metre individual medley.
The Double Paralympic Champion finished in a time of three minutes 8.14 seconds.This means she has beaten her previous best time by over half a second.
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Dry and cold with clear spells overnight, with frost possible in rural areas!
Our four regional teams will be looking to maintain their 100% European records this season when they go into action starting this evening.
The Queen has paid tribute to the spirit and dignity of the people of Aberfan, 50 years since the disaster which killed 116 children.