Lieutenant Commander Eileen Munson tells ITV Wales of HMS Cambria's delight at receiving the Freedom of the County Borough.
More top news
The squadron is being disbanded as part of the Army's response to the Government's Strategic Defence and Security Review.
Andrea Byrne presents the third episode of Helimeds following the helicopter crews of the Wales Air Ambulance.
The heaviest of the rain clears overnight leaving a much drier and brighter picture for the weekend!