Rosie French tells our Business Correspondent Carole Green that she could only find temporary work waitressing until she joined the Jobs Growth Wales pilot scheme at a call centre in Carmarthen.
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Welsh NHS Confederation figures reveal most people in Wales now recognise the impact that their lifestyles have on their health and the NHS.
Largely dry with clear spells overnight, but isolated wintry showers remain likely in the west.
A collection of thousands of Welsh newspapers have been moved to a new storage facility, along with millions of British editions.