Stephanie Wilkins has worked as a bio medical scientist for the NHS for over twenty years.
She claims she has been forced to join fellow NHS workers, and others from across the public sector, on the picket line in sending a message to the UK Government.
Like all those taking part in this 24 hour strike Stephanie says she doesn't want to pay more to work longer and get less.
The changes will mean that she will be £30 a month or £1,400 a year worse off.
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Showers clearing early on to leave a fine morning with light winds and sunny spells.
After a fine evening with late sunshine, largely dry overnight before cloud thickens later with the threat of showers across Wales.