Stephanie Wilkins has worked as a bio medical scientist for the NHS for over twenty years.
She claims she has been forced to join fellow NHS workers, and others from across the public sector, on the picket line in sending a message to the UK Government.
Like all those taking part in this 24 hour strike Stephanie says she doesn't want to pay more to work longer and get less.
The changes will mean that she will be £30 a month or £1,400 a year worse off.
More top news
The Wales Deaf Rugby team take on England today at the Cardiff Arms Park
A shopper has received a community order after he admitted uploading an explicit image to an iPad at a Tesco supermarket in Swansea.
Wintry showers this morning, particularly in the west. Turning drier and brighter this afternoon but still some sleet or snow showers.