Stephanie Wilkins has worked as a bio medical scientist for the NHS for over twenty years.
She claims she has been forced to join fellow NHS workers, and others from across the public sector, on the picket line in sending a message to the UK Government.
Like all those taking part in this 24 hour strike Stephanie says she doesn't want to pay more to work longer and get less.
The changes will mean that she will be £30 a month or £1,400 a year worse off.
More top news
After a mostly dry evening with a few scattered showers, cloud and outbreaks of showery rain will spread northeast through the night.
Tributes have been paid to former Wales international Mel Charles, who has died at the age of 81.
Tablets - of the computing variety - could help help patients and doctors in Wales as part of a technology revamp.