Liz Sullivan, from Ebbw Vale, was awarded the MBE for her services to the charity she co-founded - In the Pink.
"When the letter came, it was a terrific surprise because it just seemed ridiculous to have an honour for something you enjoy doing" she said.
"I think that it'll raise the profile of our charity. The work that the researchers and the doctors are doing is phenomenal. This will help people understand that".
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Winds will gradually ease, but it will be rather cloudy with outbreaks of rain throughout the day.
Through this evening and overnight it will remain cloudy with some persistent rain and drizzle by dawn.
A couple from Wales, who moved to South Africa to live 40 years ago, have been killed on their farmland estate there, police have confirmed.