Nicole Cooke started Great Britain's gold rush in Beijing four years ago, and still hopes to do the same this time as well.
As she prepares to defend her title, Rob King looks at the prospects of the Golden Girl of Welsh sport.
Royal Mail says the seven post boxes in Wales painted gold to mark Olympic and Paralympic triumphs will remain so permanently.
Hundreds of people turned out, as Paralympic cycling champion Mark Colbourne was given the freedom of his home town.
Paralympic hero Mark Colbourne will be welcomed back to his home town today.