Welsh athlete Dai Greene has come fourth in the final of the 400m hurdles tonight at the Olympic Stadium.
The 26-year-old from Llanelli said he'd given the race 'all he had'.
The reigning world champion had just scraped into the final as a 'fastest loser', having crossed the line fourth in Saturday night's opening semi-final.
Royal Mail says the seven post boxes in Wales painted gold to mark Olympic and Paralympic triumphs will remain so permanently.
Hundreds of people turned out, as Paralympic cycling champion Mark Colbourne was given the freedom of his home town.
Paralympic hero Mark Colbourne will be welcomed back to his home town today.