Paralympic gold medal cyclist Mark Colbourne says competing in the London 2012 Games was 'a dream come true' and he's proven wrong those who thought nothing would come of it.
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The woman who was raped by Ched Evans has been forced to move house five times since being identified on Twitter, her father has said.
It will be a frosty start with a risk of ice. The rest of the day will be dry with variable cloud and sunny spells.
Any remaining wintry showers will die away through the first part of the night.