Paralympic gold medal cyclist Mark Colbourne says competing in the London 2012 Games was 'a dream come true' and he's proven wrong those who thought nothing would come of it.
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Showers will clear this evening to leave a largely dry night with clear skies. Temperatures expected to tumble with a risk of frost in parts
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As it's announced that response times will be axed for most 999 calls, our Health and Social Affairs Correspondent assesses what it means.