Jade Jones prepares for Olympic homecoming
On my way down to Cardiff for some bits of media and then the parade !
From @jadejonestkd on Twitter:
London 2012 post boxes will stay gold
Royal Mail says the seven post boxes in Wales painted gold to mark Olympic and Paralympic triumphs will remain so permanently.
Tredegar welcomes home Paralympic hero
Hundreds of people turned out, as Paralympic cycling champion Mark Colbourne was given the freedom of his home town.
Tredegar homecoming for Mark Colbourne
Paralympic hero Mark Colbourne will be welcomed back to his home town today.