Brad Geyser, the joint operations commander for South Africa's National Sea Rescue Institute, tells ITV Wales of the dramatic rescue following the capsizing of a charter boat on a popular sight-seeing trip in South Africa.
64-year-old Peter Hyett from the Vale of Glamorgan in South Wales died along with a South African tour guide.
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Green keeper Gareth Pugh died after he fell into a lake while collecting golf balls.
The Newsweek Quiz - where we will be testing your knowledge from the last seven days of news here in Wales.
Swansea must learn the Italian art of defending to continue their climb up the league table, says head coach Francesco Guidolin.