Brad Geyser, the joint operations commander for South Africa's National Sea Rescue Institute, tells ITV Wales of the dramatic rescue following the capsizing of a charter boat on a popular sight-seeing trip in South Africa.
64-year-old Peter Hyett from the Vale of Glamorgan in South Wales died along with a South African tour guide.
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A crash on the M4 eastbound near Margam is causing miles of tailbacks.
The woman had just withdrawn money from a cashpoint on Oxford Street when a man who had been watching her snatched it and ran off.
Cardiff University scientists have joined forces with a Bridgend brewery to create a beer using honey from the university's own beehives.