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Former Wales international launches fitness DVD

Former Wales and British Lions star Gareth 'Alfie' Thomas is launching his own fitness DVD today. It includes guest appearances from Hollywood superstar Mickey Rourke and some of Gareth's Celebrity Big Brother housemates.

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Alfie's Hollywood health kick

He may have hung up his boots but Gareth Thomas is showing he is still a fitness fanatic.

In his first fitness DVD, launched today, the former dual rugby code international is joned by some of his celebrity pals including Hollywood star Mickey Rourke and his Celebrity Big Brother Housemates.

Part of the proceeds from the sale of 'Gareth Thomas The Real Celebrity Fitness DVD' will go to the rugby star's charity, which aims to provide young people with access to music and sport.

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