Wounded soldiers in Wales have been helping to excavate an ancient hill fort and uncover the secrets of the Iron Age.
Operation Nightingale is focused on encouraging wounded service personel to build new skills. The dig also brings together local volunteers at the site near Caerwent.
Our reporter Nicola Hendy went to see what's been going on.
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A mother from Cardiff has held a fundraising event to help keep the memory of her stillborn son alive.
We featured the story of Ted Owens' heroism in 2012 when he returned to the spot where he was wounded during the Normandy landings.
Sunny spells during the evening with isolated showers easing away, although it will cool off quite quickly.