Wounded soldiers in Wales have been helping to excavate an ancient hill fort and uncover the secrets of the Iron Age.
Operation Nightingale is focused on encouraging wounded service personel to build new skills. The dig also brings together local volunteers at the site near Caerwent.
Our reporter Nicola Hendy went to see what's been going on.
More top news
Green keeper Gareth Pugh died after he fell into a lake while collecting golf balls.
The Newsweek Quiz - where we will be testing your knowledge from the last seven days of news here in Wales.
Swansea must learn the Italian art of defending to continue their climb up the league table, says head coach Francesco Guidolin.