"Carmarthen launched their sled and crossed the river- and managed to get the lady out through the front driver-side window, onto the sled, and retrieved her safely to the bank" says John Jones, from Mid and West Wales Fire and Rescue Service.
"Apart from being very wet, she's with the ambulance person now, being checked over, and apart from that has no injuries".
Icy by night, chilly by day - brace yourself for a cold week ahead.
High pressure keeps the weather chilly by day, icy by night, with an increasing risk of freezing fog.
High pressure this weeks means mainly cold bright days and icy cold nights.