Former Wales international Matthew Jones has a begun a 24-hour fixed cycle ride at a branch of Tesco in Llanelli, as the anniversary of Gary Speed's death approaches.
Jones - who was a close friend of the late Wales manager - has been raising money for charity over the last year by running the London Marathon, several half-marathons and a skydive.
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More than half of adults in Wales have experienced harm or a negative experience because of someone else's drinking, a new report has found.
A major review will be published later this morning into student finance and higher education in Wales.
Dull and damp for much of Wales as we start the day, with drier and brighter weather on the way this afternoon.