Wales Assistant Manager John Hartson is the latest sports star to join former Wales international Matty Jones in his memorial challenge in memory of late friend Gary Speed.
Jones, who was a close friend of the former Wales Manager is attempting to cycle for 24 hours on a fixed bike in Llanelli.
Hartson's visit follows support from other friends of Speed's, current Wales Mananger Chris Coleman and captain Ashley Williams.
More top news
These pictures reveal how Cardiff Central train station will look if a major re-development to meet passenger demand is given the go-ahead.
Skies are a little bluer today, but it's fair to say it still doesn't feel too much like summer out there at the moment.
Gary Martin and his son Dale had plotted to throw drugs over the prison wall hidden in plastic egg-shaped containers.