Ahead of the trip to Blackburn, Cardiff City manager Malky Mackay says the key to maintaining the consistency needed to challenge at the top of the table is keeping standards high in training every day.
He says his players are 'really pushing each other, all the time' in terms of competition for places.
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A mother of two has told ITV Wales she's saving money to buy life extending cancer drugs as she anticipates the NHS won't fund them.
The man and woman found dead on Cardiff's Queen Street have been named as Lee Simmons and Zoe Morgan.
The man and woman who were found dead this morning on a Cardiff street were stabbed. Warning: Graphic content.