Ahead of the trip to Blackburn, Cardiff City manager Malky Mackay says the key to maintaining the consistency needed to challenge at the top of the table is keeping standards high in training every day.
He says his players are 'really pushing each other, all the time' in terms of competition for places.
More top news
A disabled basketball player from Holyhead says he needs a specialist wheelchair to fulfil his dream of competing in the 2020 Paralympics.
Rain in the east will clear through this evening leaving much of the night drier with clearer spells.
Emergency services are being put through their paces in a two-day anti-terror exercise.