The woodlands of Wales have long been know as a place to escape the streses and strains of everyday life. But can they also be good for our well-being?
That's what one group reckons - and, what's more, they are getting referrals from a wide range of patients. Nicola Hendy reports.
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Dry and cold with clear spells overnight, with frost possible in rural areas!
Our four regional teams will be looking to maintain their 100% European records this season when they go into action starting this evening.
The Queen has paid tribute to the spirit and dignity of the people of Aberfan, 50 years since the disaster which killed 116 children.