Swansea City are preparing to face Middlesbrough in the last eight of the Capital One Cup tonight.
Michael Laudrup says guiding Swansea to Wembley would rank as one of the finest achievements of his career.
The Swans have never previously reached this stage of the League Cup in their 100-year history.
Laudrup says he is aware this is a special opportunity.
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A Wales-based company is partnering with job centres to roll out an initiative to get people with mental health problems back into work.
A cut in tourism VAT could create almost 6,000 new jobs and generate an extra £160m a year for the Welsh economy, it has been claimed.
A wet start to the week with rain for most of us this morning. Things should brighten up this afternoon.