For the thousands of people who are full time carers for family or friends taking a real break is difficult at Christmas without the support and advice from a charity specially for carers.
James Wright went along to meet one of those who's thankful for that help.
More top news
58% of people in Wales are obese or overweight, according to the findings in the annual report by the Chief Medical Officer for Wales.
There are concerns mounting over a plant growing out of hand across Wales which is devaluing properties by half.
Getting fresher and brighter in the north this afternoon