Former rugby international JJ Williams told ITV Wales he is 'absolutely thrilled' to be awarded an MBE in the New Year Honours list, admitting: 'I thought it had passed me by.'
The former Wales winger said he'd told his family the news after they'd enjoyed a Christmas lunch together.
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The world record attempt will raise money for the foundation set up in memory of the Olympic gold medallist, who died in May 2013.
In today's Newsweek, Carl talks about what the 'No' vote in the Scottish Referendum could mean for Wales and the impact of legal highs.
England manager talent spotting at Swansea City v Southampton at the Liberty Stadium