A north Wales pensioner says the support he's received from a British Red Cross over-50s scheme has saved his life. John Hyde had his leg amputated and was living alone. He says a volunteer from The Gofal project helped him improve the quality of his life
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Chris Coleman is happy to be facing Belgium in the quarter-finals of Euro 2016 as the underdog tag suits Wales.
Today will be dry for most with plenty of sunshine, but also a fresher breeze than recently.
Generally cloudy with fairly persistent rain through this evening, but the cloud and rain will break up overnight with drier conditions.