Macclesfield 0 - 1 Cardiff (L)
Nathaniel Jarvis has put Cardiff City ahead in their third round FA Cup tie at Macclesfield.
He scored from inside the six yard box in the 56th minute against the Conference side.
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This week Carl talks to psychologist Amy McClelland about new research on the sleeping habits of babies.
For those who have mobility problems the idea of a walk in the Welsh mountains may seem unlikely. But this new scheme may change that.
Any rain will eventually clear this afternoon, bringing brighter weather behind it.