Scarlets and Wales full-back Morgan Stoddart has been forced to retire from rugby, after failing to recover from a double leg fracture sustained while playing for his country in 2011.
The 28-year-old has played 85 times for the Scarlets and been capped eight times by Wales.
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As Wales gets involved in the country's biggest sports day - Our Olympians have been getting in on the action.
ITV switched off all of its channels for an hour on Saturday as part of a national sports day event.
A fine start to the weekend with some sunshine, although this will slowly turn hazy during the day as cloud builds.