Wales This Week gets on board with two Welsh firemen as they battle to row across the Atlantic Ocean.
Wales This Week: John and Jamie's Atlantic Dash, is on next Monday at 8.00pm on ITV Cymru Wales
More top news
Robson Kanu, who celebrates his 29th birthday on Monday, was a regular under Chris Coleman and is a cult hero among Welsh supporters.
The Welsh Affairs Committee is calling on the UK Government to not use the money on projects Like Crossrail 2 or the Northern Powerhouse.
Businesses looking for Welsh Government support will need to sign up to a new 'Economic Contract' from today.