Wales This Week gets on board with two Welsh firemen as they battle to row across the Atlantic Ocean.
Wales This Week: John and Jamie's Atlantic Dash, is on next Monday at 8.00pm on ITV Cymru Wales
More top news
Swansea must learn the Italian art of defending to continue their climb up the league table, says head coach Francesco Guidolin.
Investigating officers say a driver's intentions were "genuine" when he offered a mother and child a lift during a downpour.
The Wales squad have been put through their paces ahead of tomorrow's Six Nations clash against Scotland in Cardiff.