Wales This Week gets on board with two Welsh firemen as they battle to row across the Atlantic Ocean.
Wales This Week: John and Jamie's Atlantic Dash, is on next Monday at 8.00pm on ITV Cymru Wales
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A woman from Anglesey and her family had to flee and hide as the chaos unfolded during the attack in Barcelona on Thursday.
Jessica Gregory, 23, has created a printed copy of a coral skeleton to mimic the endangered reefs.
A family from Pembrokeshire have told of the terrifying moment they saw bodies strewn across the floor after the Barcelona terror attack.