A campaign has been launched today to highlight the dangers of using the banned substance mephedrone.
It is estimated that more than 134,000 youngsters aged 16 to 24 have tried the formerly legal high, commonly known as 'meow meow'.
Cardiff bar manager Sian Hills told ITV Wales people that people often underestimate the power of the drug.
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Gareth Bale put any domestic troubles well and truly behind him as he starred in Wales' emphatic 3-0 win over Israel in Haifa.
National Trust Wales has announced it's to open the new Far End Garden at the end of this month, spanning 80 acres of Snowdonian hillside.
Cardiff's tourism information centre is closing today, with the only staffed provision residing in Cardiff Bay.