Fiona Alderman is a service manager for the Newport Good Neighbours Scheme - a befriending service which offers help and support to the over-50s.
She says the work of local volunteers has been a lifeline, both physically and emotionally, for some of the area's most vulnerable people during a week of bitterly cold weather.
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Often clear skies this evening will allow for frost to develop. Low cloud will then roll in overnight, making the frost more localised.
Northampton Saints' Director of Rugby has denied that Wales international George North was knocked out during their game against Leicester.
Swansea defender Jordi Amat insists manager Bob Bradley has the backing of the players despite yesterday's 5-0 defeat to Tottenham.