Two lifeboat men from Porthcawl are the first to be awarded a new gallantry medal for a flood rescue.
Paul Eastment is one of the Helmsmen at Porthcawl RNLI, and was the leader of the rescue. He said his team would do it all again:
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It'll be a chilly start, with some sunshine expected in the east. Drizzle expected, but a mild day.
A group of friends from Tonyrefail are campaigning to end gender bias in sport, by encouraging young people to try something new.
Airline Flybe has announced it's to create a new base at Cardiff Airport this summer in a move which will see 11 routes and 50 new jobs.