It looks like the ultimate war game and sounds like it too...
'Urban Warrior 5' is a £1m virtual training programme that soldiers from The Royal Welsh regiment have been taking part in at the Army's Land Warfare Centre in Wiltshire.
It involves using the latest computer software to create realistic combat scenarios. The Army says the simulations help it to decide the resources it needs to invest in for the conflicts of the future.
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A woman from Abergele, north Wales has launched an appeal to raise funds to fly her injured mother home to Wales from war-torn Syria.
A young man from south Wales who's battled depression says there's a long way to go in tackling the stigma surrounding men's mental health.
Generally dry to start the day but turning increasingly cloudy this afternoon with the heaviest outbreaks in the north.