Carol Speed, the mother of former Wales manager Gary Speed, has spoken to ITV's This Morning about how she has tried to come to terms with her son's death.
She told ITV: Without my family and friends, I don't think I'd have got through it."
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Gareth Bale put any domestic troubles behind him as he starred in Wales' emphatic 3-0 win over Israel in Haifa.
National Trust Wales has announced it's to open the new Far End Garden at the end of this month, spanning 80 acres of Snowdonian hillside.
Cardiff's tourism information centre is closing today, with the only staffed provision residing in Cardiff Bay.