Our sports chat show returns for a new series, presented by Frances Donovan.
This week's guests - former Wales captain Martyn Williams, and former scrum-half and commentator Andy Moore.
More top news
Cardiff's bus station will close this Saturday after more than 60 years serving bus passengers from across the country and the world.
Not a bad way to end the week! Plenty of sunshine out there to start, with the risk of a few showers in the north and west this afternoon.
Clear skies out there in places have allowed temperatures to tumble. More sheltered rural areas could even see a touch of frost!