Our sports chat show returns for a new series, presented by Frances Donovan.
This week's guests - former Wales captain Martyn Williams, and former scrum-half and commentator Andy Moore.
More top news
The JFM store in Ely, Cardiff is closing down because the landlord is selling the property.
Owen Smith has been sacked from Jeremy Corbyn's shadow cabinet after calling for a new EU referendum.
The former Olympian turned coach has three athletes heading to Australia to compete in the Games.