Our sports chat show returns for a new series, presented by Frances Donovan.
This week's guests - former Wales captain Martyn Williams, and former scrum-half and commentator Andy Moore.
More top news
Cold with frost and fog inland,a little milder but breezy around the coasts!
UKIP's candidate in the Rhondda quits party claiming it's turned its back on the people it claims to represent
It follows an online campaign to give Iestyn Baldwin, from Bridgend "the best birthday ever".