The number of families seeking help from foodbanks in Wales almost doubled last year compared with the year before, according to an organisation that helps struggling families.
The latest figures from the British Retail Consortium show food prices have increase by 4% and the Trussel Trust, which has 23 banks across the country, says they are seeing an increase in the number of people they are helping.
The trust says 2,441 families were referred to them a month in December 2011. they By December 2012, that figure had risen to 4,911 a month.
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The owners of what some people claim to be the 'Welsh Holy Grail' are offering a cash reward for the ancient artefact's safe return.
Staying mostly dry overnight with generally light winds, but cloud and wind will gradually increase from the northwest from the early hours.
In the last programme we've been to meet two Welsh entrepreneurs who chose a different route and we visit the Energy Centre at Coleg Menai.