Basil Smith makes the round trip of 80 miles from Carmarthenshire to Swansea twice a week to play tennis.
At 92 years old, he says the key to his success is by staying, "Young at heart, young in mind."
Basil says that, "Vital health is good, enjoy yourself but don't abuse yourself."
And he should know - he says he starts, and ends, every day with half an hour of exercise as well as visiting Swansea Tennis Centre on Mondays and Thursdays.
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Wales head coach Rob Howley admitted his side's performance 'simply wasn't good enough' against Scotland this afternoon.
It will be cloudy with outbreaks of rain at first, but most of the rain will clear by morning.
Despite leading at half time, Howley's men failed to score in the second half with Scotland racking up 20 points to seal the win.