There has been a "major increase in participation" in sport since London 2012, according to Sport Wales.
Welsh athletes won a record seven medals at the Olympics and 15 at the Paralympics last summer, and the organisation which oversees sport here says there has been a legacy left.
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After a dry end to the day, there'll be a few showers this evening Winds getting stronger overnight.
If you missed tonight's episode of Wales This Week, Test Tube Triumph, you can now catch up here
Jean Davies said her life had become "intolerable". Her daughter Bronwen speaks to ITV News about the decision.