Public bodies need to do more to support armed forces veterans in Wales, according to a group of MPs.
The Welsh Affairs Committee report says housing and healthcare are key areas where there are problems.
"I had no actual record of injuries and any other ongoing things that were wrong with me" says Northern Ireland veteran Paul Harding.
"So, from that point of view there was no help whatsoever."
"When it came to housing I went to the council and they said we realise you're a veteran but that doesn't mean anything to us. You'll get a house when you get a house"
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L/Cpl Joshua Leakey, 27, says he is an "average bloke" despite receiving the highest military honour for astonishing bravery in Afghanistan.