Public bodies need to do more to support armed forces veterans in Wales, according to a group of MPs.
The Welsh Affairs Committee report says housing and healthcare are key areas where there are problems.
"I had no actual record of injuries and any other ongoing things that were wrong with me" says Northern Ireland veteran Paul Harding.
"So, from that point of view there was no help whatsoever."
"When it came to housing I went to the council and they said we realise you're a veteran but that doesn't mean anything to us. You'll get a house when you get a house"
More top news
Stars of Team GB at this years' Olympics were in Wales today, as part of ITV's I Am Team GB campaign.
As Wales gets involved in the country's biggest sports day - Our Olympians have been getting in on the action.
ITV switched off all of its channels for an hour on Saturday as part of a national sports day event.