We were clear in the lead up to the Games that we wanted Welsh success in terms of performance and medals to be mirrored by grassroots participation.
Work began with partners to ensure that any child inspired by our Olympians and Paralympians had every opportunity to get involved, and encouragingly we're now seeing the fruits of that labour.
Swimming, gymnastics, hockey and cycling are just a few examples of where we're already witnessing the London 2012 legacy in Wales and let's be clear - there is no coincidence in the increase in participants here.
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Andrea Byrne presents the first episode of the new series Helimeds which follows the Welsh flying medics.
Variable cloud and clear spells overnight with isolated showers mainly in the north.
Becoming drier and brighter from the northwest during the day, but with the risk of scattered, locally heavy, showers developing later.