As food prices soar and utility costs continue to climb, a money-saving expert helps a Welsh family slash its weekly budget. Plus tips from Ieuan Butler, from Pembrokeshire, a man dubbed the "Tightest Man in Britain" in 2009.
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Snacks, takeaways and even alcohol continue to fuel an obesity crisis among pets in Wales, according to a leading veterinary charity.
Wales could soon become the first part of Europe with a legal duty to have sufficient nurse staffing levels on hospital wards.
A fascination with birds of prey has been a life changer for a GP from Hampshire who moved to be closer to ospreys at a Welsh reserve.