Becky James is looking to win her fourth medal of the week at the Track Cycling World Championships today.
The 21-year-old from Abergavenny won the women's sprint last night, to add to two bronzes she had already claimed.
She cruised through her Keirin heat this morning.The second round and final are this afternoon, in Minsk, Belarus.
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Andrew walks the hills of Flintshire & Hannah visits a new saltmarsh on the Gower Peninsula, and a link to our Gallery of Wales.
This evening cloud will continue to spread eastwards and winds will strengthen. Patchy rain in many places overnight.
Bafetimbi Gomis' fortune in front of goal might just have changed for the better, according to Swansea manager Garry Monk.