Abergavenny cyclist Becky James has become a double world champion, adding gold in the women's keirin to the sprint title she won yesterday.
After cruising through to the final, the 21-year-old dominated the keirin decider at the Track Cycling World Championships in Minsk, Belarus.
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A Wales-based company is partnering with job centres to roll out an initiative to get people with mental health problems back into work.
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A wet start to the week with rain for most of us this morning. Things should brighten up this afternoon.