An eleven million pound project to renovate Cardigan Castle took a big step forward today. Work began to remove metal structures which have held the castle walls up for almost four decades.
For many locals they've been an eyesore on the 900-year-old site which was the birthplace of the Eisteddfod. The aim is to turn the castle into a community and education centre.
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In this today's Newsweek Wales, Carl talks about cancer survival rates in Wales and the search for volunteers to train guide dog puppies.
It'll be brighter today with some lingering blustery showers. This evening it'll be colder under clear skies, with isolated showers.
Gareth Bale put any domestic troubles behind him as he starred in Wales' emphatic 3-0 win over Israel in Haifa.