Wales forwards coach Robin McBryde says Wales Captain Ryan Jones has learnt from a difficult Autumn series and is leading by example.
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A wet and windy night to come, with rain turning heavier overnight. Feeling particularly blustery in coastal areas.
In today's Newsweek Wales, Carl talks to Dr David Bailey from The BMA about how to ease the pressure on the Welsh NHS.
Plans to open a branch of Sainsbury's in a new development in a Pembrokeshire town have been criticised by local businesses.