A climber has captured his terrifying descent after he fell while climbing Snowdon.
Mark Roberts, 47, a safety consultant and lifelong climber was climbing with two companions on February 24.
He had reached the Parsley Fern Lefthand Gully when he was hit by a chunk of falling ice. The impact caused him to fall down a steep gully, losing his ice axes in the process.
The entire fall was recorded on a camera mounted to Mr Roberts' helmet.
He was taken to hospital in Bangor following a rescue by the Llanberis Mountain Rescue team and the crew of an RAF helicopter from RAF Valley on Anglesey.
More top news
2016 is the Year of Adventure so we're discovering some of the most exhilarating things you can see and do across Wales.
Pupils across Wales are celebrating the success of the Big Pedal scheme which saw more than 32,000 children bike or scoot to school.
The four Welsh regions are preparing to face each other tomorrow in one of the biggest fixtures in the Welsh rugby calendar.