“When it all happens so quickly, you just try not panic andhope there’s some luck with you" Mark Roberts told the British Mountaineering Council's website.
"There was no feeling of panic, more a concerted effort to protect my head and neck and be aware of what was below me, where I was heading and what I could do to slow and stop myself before I got to the more serious rocky outcrops".
"I was a little dazed but, critically, not unconscious. Interestingly, I had the foresight to check the cam was still attached and just hoped the vid had recorded that: it wasn’t one for repeating!"
More top news
As fans get their hands on the trophy we look back at who else has held the Webb-Ellis Cup.
Carwyn Jones is to hold a launch event in Gower aimed at opening up Welsh Labour's manifesto-writing process to people outside the party
You have been warned! Friday gets off to a lovely start, but there is a band of very wet weather waiting to put a real spoiler on things!