Patients are being urged to think before dialling 999 or going to an A&E department, due to unprecedented pressure being felt by emergency units around Wales at the moment.
The Choose Well Wales website has advice on how you can get treatment locally.
We'd like to hear from you, on your experiences in A&E departments and views on the problems that mean hospitals have had to cancel routine surgery and redeploy staff.
More top news
Wales head coach Rob Howley admitted his side's performance 'simply wasn't good enough' against Scotland this afternoon.
It will be cloudy with outbreaks of rain at first, but most of the rain will clear by morning.
Despite leading at half time, Howley's men failed to score in the second half with Scotland racking up 20 points to seal the win.