A jury at Cardiff Crown Court has found a Maesteg man guilty of manslaughter, after stabbing a passer-by who disturbed him in the bath.
Stuart Worvell, 22, was cleared of a charge of murdering Thomas Sutton, 20, and the attempted murder of 18-year-old Kyle Harris.
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There will be more Welsh athletes than ever before, at this year's World Powerlifting Championships in Texas in June.
Tree pollen levels are easing off now! But beware - grass pollen is just becoming airborne and levels will rise during settled spells.
Northern areas will see a few showers this afternoon - but there'll be plenty of warm sunhine too!